Monday, November 3, 2014

11/3/2014

Jump Rope
300x

Plyometrics

Clean
1x3_154
1x3_220
1x3_264
1x2_284
2x1_308

Bench
1x10_135
1x5_225
1x3_275
1x3_335
4x2_365
1x3_335

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