Tuesday, October 21, 2014

10/21/2014

Jump Rope
300x

Plyometrics

Front Squat
1x3_154
1x3_220
1x3_264
1x3_352
1x2_374
1x1_394

Squat
1x3_374
1x3_440
1x2_467
1x1_494
1x2_440

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