Monday, October 20, 2014

10/20/2014

Jump Rope
300x

Plyometrics

Clean
1x3_154
1x3_220
1x3_264
2x3_247

Bench
1x10_135
1x5_225
1x3_275
1x3_335
1x2_355
1x1_375
1x2_355
3x3_335

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