Friday, July 25, 2014

7/25/2014

Front Squat
3x3_110
1x3_154
1x2_220
1x2_264
1x1_330
1x1_374
1x1_394
1x1_418


DeadLift
2x5_154
1x5_264
1x1_330
1x1_374
-Keeping it light for a slight hamstring pull


Lockouts
1x3_315
1x1_405
1x1_475

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