Friday, July 18, 2014

7/18/2014

Plyometrics

Front Squat
1x3_198
1x2_220
1x2_242
1x2_264
1x2_286
1x2_308

DeadLift
1x3_264
1x2_374
1x1_484
1x1_550

Lockouts
1x5_315
1x2_405
1x4_455

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